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Hi There! Thanks for visiting the Sleepable blog. I invite you to peruse past posts or check out the latest, right here! This blog is filled with advice, tips, and tricks to help your family get the healthy, quality sleep you all deserve. Enjoy!

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Naps

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I’m team captain for Team Sleep. But sometimes it may be necessary to wake a sleeping baby to help in the grand scheme of quality, restorative sleep!  When might be some of those times? Keep reading to learn 4 circumstances I recommend you wake your sleeping baby. Newborn Feedings: Newborns have tiny bellies and need […]

Should You Wake a Sleeping Baby?

Naps

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While the 2-1 nap transition is not the first nap transition your little one will go through, it can be one of the most challenging.  My daughter also just went through this transition, so it hits close to home. For us, it was most certainly not a walk in the park.  But with patience and consistency and some “what the heck” and “ugh she’s so tired” along the way, we successfully made it through!

While the 2-1 nap transition is not the first nap transition your little one will go through, it can be one of the most challenging.