Halloween is such an exciting time for kids — dressing up as their favorite characters, collecting candy, and reveling in the spooky atmosphere.  With all that excitement, it’s easy for sleep on Halloween to become disrupted. Luckily, there are ways to ensure your child has a blast without sacrificing their sleep! 

I’m team captain for Team Sleep. But sometimes it may be necessary to wake a sleeping baby to help in the grand scheme of quality, restorative sleep!  When might be some of those times? Keep reading to learn 4 circumstances I recommend you wake your sleeping baby. Newborn Feedings: Newborns have tiny bellies and need […]

While the 2-1 nap transition is not the first nap transition your little one will go through, it can be one of the most challenging.  My daughter also just went through this transition, so it hits close to home. For us, it was most certainly not a walk in the park.  But with patience and consistency and some “what the heck” and “ugh she’s so tired” along the way, we successfully made it through!